Somatic Experiencing sessions are good for almost everyone. For those people who are fed up with their own behavior. But also for those who feel too full, or those people who want to rest up a bit – who just want someone else to do their work for a while. For people who notice that they’re activated too quickly, e.g. because they have a short fuse, suddenly start crying three times a day or are always incredibly enthousiastic. All examples of how hard it is to control yourself well. It’s for children and senior citizens, and everyone else inbetween. You don’t have to be sick. Actually, with Somatic Experiencing, you might even be able to prevent becoming sick.…
